Running is a very popular way for many to get fit, as well as providing escapism from the stresses and strains of everyday life.
Whether you're a serious runner or just just a beginner, you need to think about how you are looking after your body, especially your feet.
Everytime the foot strikes the ground, forces equivalent to five times your body are transmitted through the feet, upthrough the legs and into the lower back. These forces can cause aches and pains in the legs and feet.
Footlabs are pleased to offer a range of Off the Shelf and Custom Orthotics, Biomechanical Assessments, (Footwear and Gait Analysis courtesey of our partners Accelerate UK.)
Treat painful corns and hard skin
Protect the bottom of the foot from friction and pressure
Spread weight more evenly across the bottom of the foot
Improve foot posture and help treat heel pain, arch pain and forefoot pain
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